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Detox
Tips 14:
FIVE MINUTE WARMUP
. . . The most advanced
infrared radiant heaters . . . Requires only a five
minute warmup time to obtain full benefits . . . Simply set time and
temperature, step inside your
infrared sauna and experience deep, soothing,
pain-relieving heat.
Radiant heat is
a form of energy that heats objects directly, without heating the air
inbetween. This is also called "infrared heat" (never to be confused
with ultra-violet light). Infrared heaters are used by hospitals to warm
premature infants. Safety first.
HEALTHY WISDOM FROM DR. MERCOLA
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Diseases & Conditions
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DOCTORS ARE
THE THIRD LEADING CAUSE OF DEATH
- THE US, CAUSING 250,000 DEATHS EVERY YEAR
This article in the Journal of the American Medical Association (JAMA)
is the best article I have ever seen written in the published literature
documenting the tragedy of the traditional medical paradigm.
If you want to keep updated on issues like this click here to sign up
for my free newsletter.
This information is a followup of the Institute of Medicine report which
hit the papers in December of last year, but the data was hard to
reference as it was not in peer-reviewed journal. Now it is published in
JAMA which is the most widely circulated medical periodical in the
world.
The author is Dr. Barbara Starfield of the Johns Hopkins School of
Hygiene and Public Health and she desribes how the US health care system
may contribute to poor health.
ALL THESE
ARE DEATHS PER YEAR:
· 12,000 -- unnecessary surgery 8
· 7,000 -- medication errors in hospitals 9
· 20,000 -- other errors in hospitals 10
· 80,000 -- infections in hospitals 10
· 106,000 -- non-error, negative effects of drugs 2
These total to 250,000 deaths per year from iatrogenic causes!!
What does the
word iatrogenic mean? This term is defined as induced in a patient by a
physician's activity, manner, or therapy. Used especially of a
complication of treatment.
Dr. Starfield
offers several warnings in interpreting these numbers:
· First, most of the data are derived from studies in hospitalized
patients.
· Second, these estimates are for deaths only and do not include
negative effects that are associated with disability or discomfort.
· Third, the estimates of death due to error are lower than those in the
IOM report.1
If the higher estimates are used, the deaths due to iatrogenic causes
would range from 230,000 to 284,000. In any case, 225,000 deaths per
year constitutes the third leading cause of death in the United States,
after deaths from heart disease and cancer. Even if these figures are
overestimated, there is a wide margin between these numbers of deaths
and the next leading cause of death (cerebrovascular disease).
Another
analysis concluded that between 4% and 18% of consecutive patients
experience negative effects in outpatient settings, with:
· 116 million extra physician visits
· 77 million extra prescriptions
· 17 million emergency department visits
· 8 million hospitalizations
· 3 million long-term admissions
· 199,000 additional deaths
· $77 billion in extra costs
The high cost
of the health care system is considered to be a deficit, but seems to be
tolerated under the assumption that better health results from more
expensive care.
However, evidence from a few studies indicates that as many as 20% to
30% of patients receive inappropriate care.
An estimated
44,000 to 98,000 among them die each year as a result of medical
errors.2
This might be tolerated if it resulted in better health, but does it? Of
13 countries in a recent comparison, the United States ranks an average
of 12th (second from the bottom) for 16 available health indicators.
More
specifically, the ranking of the US on several indicators was:
- 13th (last) for low-birth-weight percentages
- 13th for neonatal mortality and infant mortality overall 14
- 11th for postneonatal mortality
- 13th for years of potential life lost (excluding external causes)
- 11th for life expectancy at 1 year for females, 12th for males
- 10th for life expectancy at 15 years for females, 12th for males
- 10th for life expectancy at 40 years for females, 9th for males
- 7th for life expectancy at 65 years for females, 7th for males
- 3rd for life expectancy at 80 years for females, 3rd for males
- 10th for age-adjusted mortality
The poor
performance of the US was recently confirmed by a World Health
Organization study, which used different data and ranked the United
States as 15th among 25 industrialized countries.
There is a perception that the American public "behaves badly" by
smoking, drinking, and perpetrating violence." However the data does not
support this assertion.
- The proportion of females who smoke ranges from 14% in Japan to 41% in
Denmark; in the United States, it is 24% (fifth best). For males, the
range is from 26% in Sweden to 61% in Japan; it is 28% in the United
States (third best).
- The US ranks fifth best for
alcoholic beverage consumption.
- The US has relatively low consumption of animal fats (fifth lowest in
men aged 55-64 years in 20 industrialized countries) and the third
lowest mean cholesterol concentrations among men aged 50 to 70 years
among 13 industrialized countries.
These estimates of death due to error are lower than those in a recent
Institutes of Medicine report, and if the higher estimates are used, the
deaths due to iatrogenic causes would range from 230,000 to 284,000.
Even at the lower estimate of 225,000 deaths per year, this constitutes
the third leading cause of death in the US, following heart disease and
cancer.

Lack of technology is certainly not a contributing factor to the US's
low ranking.
- Among 29 countries, the United States is second only to Japan in the
availability of magnetic resonance imaging units and computed tomography
scanners per million population.
- Japan, however, ranks highest on health, whereas the US ranks among
the lowest.
- It is possible that the high use of technology in Japan is limited to
diagnostic technology not matched by high rates of treatment, whereas in
the US, high use of diagnostic technology may be linked to more
treatment.
- Supporting this possibility are data showing that the number of
employees per bed (full-time equivalents) in the United States is
highest among the countries ranked, whereas they are very low in Japan,
far lower than can be accounted for by the common practice of having
family members rather than hospital staff provide the amenities of
hospital care.
Journal American Medical Association July 26, 2000;284(4):483-5
DR .MERCOLA'S
COMMENT:
Folks, this is what they call a "Landmark Article". Only several ones
like this are published every year. One of the major reasons it is so
huge as that it is published in JAMA which is the largest and one of the
most respected medical journals in the entire world.
I did find it most curious that the best wire service in the world,
Reuter's, did not pick up this article. I have no idea why they let it
slip by.
I would encourage you to bookmark this article and review it several
times so you can use the statistics to counter the arguments of your
friends and relatives who are so enthralled with the traditional medical
paradigm. These statistics prove very clearly that the system is just
not working. It is broken and is in desperate need of repair.
I was previously fond of saying that drugs are the fourth leading cause
of death in this country. However, this article makes it quite clear
that the more powerful number is that doctors are the third leading
cause of death in this country killing nearly a quarter million people a
year. The only more common causes are cancer and heart disease.
This statistic is likely to be seriously underestimated as much of the
coding only describes the cause of organ failure and does not address
iatrogenic causes at all.
Japan seems to have benefited from recognizing that technology is
wonderful, but just because you diagnose something with it, one should
not be committed to undergoing treatment in the traditional paradigm.
Their health statistics reflect this aspect of their philosophy as much
of their treatment is not treatment at all, but loving care rendered in
the home.
Care, not treatment, is the answer. Drugs, surgery and hospitals are
rarely the answer to chronic health problems. Facilitating the God-given
healing capacity that all of us have is the key. Improving the diet,
exercise, and lifestyle are basic.
Effective interventions for the underlying emotional and spiritual
wounding behind most chronic illness are also important clues to
maximizing health and reducing disease.
Aspartame... the BAD news!
Article
courtesy of: Mark Gold mgold@tiac.net
(researcher for twenty years on such subjects)
Equal, Nutrasweet, Equal Measure, Spoonful, Canderal (E951)
Aspartame was not approved until 1981, in dry foods. For over eight
years the FDA refused to approve it because of the seizures and brain
tumors this drug produced in lab animals. The FDA continued to refuse to
approve it until President Reagan took office (a friend of Searle) and
fired the FDA Commissioner who wouldn't approve it. Dr. Arthur Hull
Hayes was appointed as commissioner. Even then there was so much
opposition to approval that a Board of Inquiry was set up. The Board
said: "Do not approve aspartame".
Dr. Hayes
OVERRULED his own Board of Inquiry.
Shortly after
Commissioner Arthur Hull Hayes, Jr., approved the use of aspartame in
carbonated beverages, he left for a position with G.D. Searle's Public
Relations firm.
Long-Term Damage. It appears to cause slow, silent damage in those
unfortunate enough to not have immediate reactions and a reason to avoid
it. It may take one year, five years, 10 years, or 40 years, but it
seems to cause some reversible and some irreversible changes in health
over long-term use.
METHANOL (AKA WOOD ALCOHOL/POISON) (10% OF ASPARTAME) Methanol/wood
alcohol is a deadly poison. People may recall that methanol was the
poison that has caused some "skid row" alcoholics to end up blind or
dead. Methanol is gradually released in the small intestine when the
methyl group of aspartame encounter the enzyme chymotrypsin.
The absorption of methanol into the body is sped up considerably when
free methanol is ingested. Free methanol is created from aspartame when
it is heated to above 86 Fahrenheit (30 Centigrade). This would occur
when aspartame-containing product is improperly stored or when it is
heated (e.g., as part of a "food" product such as Jello).
Methanol breaks down into formic acid and formaldehyde in the body.
Formaldehyde is a deadly neurotoxin. An EPA assessment of methanol
states that methanol "is considered a cumulative poison due to the low
rate of excretion once it is absorbed. In the body, methanol is oxidized
to formaldehyde and formic acid; both of these metabolites are toxic."
The recommend a limit of consumption of 7.8 mg/day. A one-liter (approx.
1 quart) aspartame-sweetened beverage contains about 56 mg of methanol.
Heavy users of aspartame-containing products consume as much as 250 mg
of methanol daily or 32 times the EPA limit.
The most well known problems from methanol poisoning are vision
problems. Formaldehyde is a known carcinogen, causes retinal damage,
interferes with DNA replication, and causes birth defects. Due to the
lack of a couple of key enzymes, humans are many times more sensitive to
the toxic effects of methanol than animals. Therefore, tests of
aspartame or methanol on animals do not accurately reflect the danger
for humans. As pointed out by Dr Woodrow C. Monte, Director of the Food
Science and Nutrition Laboratory at Arizona State University, "There are
no human or mammalian studies to evaluate the possible mutagenic,
teratogenic, or carcinogenic effects of chronic administration of methyl
alcohol."
It has been pointed out that fruit juices and alcoholic beverages
contain small amounts of methanol. It is important to remember, that the
methanol in natural products never appears alone. In every case, ethanol
is present, usually in much higher amounts. Ethanol is an antidote for
methanol toxicity in humans. The troops of Desert Storm were "treated"
to large amounts of aspartame-sweetened beverages which had been heated
to over 86 degrees F. in the Saudi Arabian sun. Many of them returned
home with numerous disorders similar to what has been seen in persons
who have been chemically poisoned by formaldehyde. The free methanol in
the beverages may have been a contributing factor in these illnesses.
Other breakdown products of aspartame such as DKP, may also have been a
factor.
In a 1993 act that can only be described as "unconscionable", the FDA
approved aspartame as an ingredient in numerous food items that would
always be heated to above 86°degrees F (30°Degrees C).
Much worse, on 27 June 1996, without public notice, the FDA removed all
restrictions from aspartame allowing it to be used in everything,
including all heated and baked goods.
The truth about aspartame's toxicity is far different than what the
NutraSweet Company would have you readers believe. In February of 1994,
the U.S. Department of Health and Human Services released the listing of
adverse reactions reported to the FDA (DHHS 1994). Aspartame accounted
for more than 75% of all adverse reactions reported to the FDA's Adverse
Reaction Monitoring System (ARMS). By the FDA's own admission fewer then
ONE PERCENT of those who have problems with something they consume ever
report it to the FDA. This balloons the almost 10,000 complaints they
once had to around a million. However, the FDA has a record keeping
problem (they never did respond to the certified letter from the
WEBMASTER of this site... a major victim!) and they tend to discourage
or even misdirect complaints, at least on aspartame. The fact remains,
though, that MOST victims don't have a clue that aspartame may be the
cause of their many problems! Many reactions to aspartame were very
serious including seizures and death. Those reactions included:
DORway
documents now linked to SYMPTOM!
Aspartame Disease Mimics Symptoms or Worsens the Following Diseases
How it happens:
Methanol, from aspartame, is released in the small intestine when the
methyl group of aspartame encounters the enzyme chymotrypsin (Stegink
1984, page 143). Free methanol begins to form in liquid
aspartame-containing products at temperatures above 86 degrees F.. also
within the human body.
The methanol is then converted to formaldehyde. The formaldehyde
converts to formic acid, ant sting poison. Toxic formic acid is used as
an activator to strip epoxy and urethane coatings. Imagine what it does
to your tissues!
Phenylalanine and aspartic acid, 90% of aspartame, are amino acids
normally used in synthesis of protoplasm when supplied by the foods we
eat. But when unaccompanied by other amino acids we use [there are 20],
they are neurotoxic.
That is why a warning for Phenylketonurics is found on EQUAL and other
aspartame products. Phenylketenurics are 2% of the population with
extreme sensitivity to this chemical unless it's present in food. It
gets you too, causing brain disorders and birth defects! Finally, the
phenyalanine breaks down into DKP, a brain tumor agent.
In other words: Aspartame converts to dangerous byproducts that have no
natural countermeasures. A dieter's empty stomach accelerates these
conversions and amplifies the damage. Components of aspartame go
straight to the brain, damage that causes headaches, mental confusion,
seizures and faulty balance. Lab rats and other test animals died of
brain tumors.
Despite the claims of Monsanto and bedfellows:
1. Methanol from alcohol and juices does not get converted to
formaldehyde to any significant extent. There is very strong evidence to
confirm this fact for alcoholic beverages and fairly strong evidence for
juices.
2. Formaldehyde obtained from methanol is very toxic in *very small*
doses as seen by recent research.
3. Aspartame causes chronic toxicity reactions/damage due to the
methanol to formaldehyde and other break down products despite what is
claimed otherwise by the very short, industry-funded experiments using a
test substance that is chemically different and absorbed differently
than what is available to the general public. "Strangely enough", almost
all independent studies show that aspartame can cause health problems.
4. A common ploy from Monsanto is to claim that aspartame is "safe" yet
a few select people may have "allergic" reactions to it. This is typical
Monsanto nonsense, of course. Their own research shows that it does not
cause "allergic" reactions. It is there way of trying to minimize and
hide the huge numbers of toxicity reactions and damage that people are
experiencing from the long-term use of aspartame.
Summary
Given the following points, it is definitely premature for researchers
to discount the role of methanol in aspartame side effects:
1. The amount of methanol ingested from aspartame is unprecedented in
human history. Methanol from fruit juice ingestion does not even
approach the quantity of methanol ingested from aspartame, especially in
persons who ingest one to three liters (or more) of diet beverages every
day. Unlike methanol from aspartame, methanol from natural products is
probably not absorbed or converted to its toxic metabolites in
significant amounts as discussed earlier.
2. Lack of laboratory-detectable changes in plasma formic acid and
formaldehyde levels do not preclude damage being caused by these toxic
metabolites. Laboratory-detectable changes in formate levels are often
not found in short exposures to methanol.
3. Aspartame-containing products often provide little or no nutrients
which may protect against chronic methanol poisoning and are often
consumed in between meals. Persons who ingest aspartame-containing
products are often dieting and more likely to have nutritional
deficiencies than persons who take the time to make fresh juices.
4. Persons with certain health conditions or on certain drugs may be
much more susceptible to chronic methanol poisoning.
5. Chronic diseases and side effects from slow poisons often build
silently over a long period of time. Many chronic diseases which seem to
appear suddenly have actually been building in the body over many years.
6. An increasing body of research is showing that many people are highly
sensitive to low doses of formaldehyde in the environment. Environmental
exposure to formaldehyde and ingestion of methanol (which converts to
formaldehyde) from aspartame likely has a cumulative deleterious effect.
7. Formic acid has been shown to slowly accumulate in various parts of
the body. Formic acid has been shown to inhibit oxygen metabolism.
8. The are a very large and growing number of persons are experiencing
chronic health problems similar to the side effects of chronic methanol
poisoning when ingesting aspartame-containing products for a significant
length of time. This includes many cases of eye damage similar to the
type of eye damage seen in methanol poisoning cases.
Toxicity Effects of Aspartame Use Selection of Health Effects from
Short-term and/or Long-Term Use
Note: It often takes at least sixty days
without any aspartame NutraSweet to see a significant improvement. Check
all labels very carefully (including vitamins and pharmaceuticals). Look
for the word "aspartame" on the label and avoid it. (Also, it is a good
idea to avoid "acesulfame-k" or "sunette.") Finally, avoid getting
nutrition information from junk food industry PR organizations such as
IFIC or organizations that accept large sums of money from the junk and
chemical food industry such as the American Dietetic Association.
If you are a user of any products with aspartame, and you have physical,
visual, mental problems... take the 60-day no aspartame test. If, after
two months with no aspartame your symptoms are either gone, or are much
less severe, please get involved to get this neurotoxin off the market.
Write a letter to the FDA, with a copy to Betty Martini (for proof of
how the FDA doesn't keep proper records). Write your congressmen. Return
products containing aspartame to the point of purchase... for a FULL
refund. Make a big stink if they WON'T give you a full refund! Tell all
your friends and family... and if they stop using aspartame and also
"wake up well"... get them involved in the same way.
Aspartame is an "approved sweetener" because of a few greedy and
dishonest people who place profits above human life and well-being. With
the FDA and our Congress culpable, only an INFORMED and ACTIVE public
will affects its reclassification from "food additive" to TOXIC DRUG,
and removed from the human food chain.

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