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Ayuderme
THC105
Ayuderme
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Acne
According to Ayurveda,
Acne is believed
to be from Pitta dosha aggravation. Before we delve into any home remedy
for acne or discuss how to get rid of pimples, here are some of the
causes which can cause it.
Acne is a skin condition that occurs when the oil-secreting glands in
the skin are clogged and become inflamed or infected. Ninety percent of
teenagers get acne. Its a catchall term for a variety of symptoms such
as pimples, whiteheads, blackheads, blemishes, rashes, inflammations,
eczema, psoriasis, discoid lupus erythematosus etc.
Genetics : If your mother or father had
acne has a teenager, there is a good chance that you will have it too.
Hormones : Hormones called androgens become active and stimulate oil
glands in your skin, increasing oil production. This, in turn, clogs
pores, causing pimples and blackheads. Hormonal changes around your
period or birth control pills - starting or stopping - can also cause an
acne flare-up. At puberty, the oil glands of the skin start producing an
oily material called sebum. Sebum lubricates the skin. Sometimes the
wall of the oil gland breaks and spills the sebum within the skin which
causes redness, swelling, and pus - in other words a pimple. Plugged oil
glands may form blackheads and whiteheads. Blackheads are not caused by
dirt.
Stress : While stress can't actually
cause acne, it will potentially aggravate this or any other skin
condition.
Other causes of
Acne :
There is a bacteria that normally lives
on the skin called Propionibacterium acnes. This bacteria lives on the
sebum produced by the skin oil glands. Sometimes, this bacteria
multiplies and causes inflammation and acne.
Foods generally do not cause acne. In some people, certain foods will
make acne worse. The most common ones are chocolate, nuts, carbonated
beverages, and milk. Most people's
acne is not aggravated by these
foods.
Acne is a common skin disorder
characterized by clogged pores and pimples.
More than four out of five people
between the ages of 12 and 24 have acne at least once. But while the
disorder is often associated with teenagers, it can affect people of all
ages. It's not uncommon for acne to occur in people in their 20s and
30s. And, some people continue to have acne in their 40s and 50s. Many
adult women experience mild to moderate acne due to hormonal changes
associated with pregnancy, their menstrual cycles, or starting or
stopping birth control pills.
Acne is rarely a serious medical
condition, but it often causes emotional distress and can lead to
scarring of the skin. With the right treatment, you can often keep acne
under control. Measures also can be taken to reduce scars left by acne.
Acne Vulgaris
Acne is a common and chronic skin disease. It is an inflammatory
condition of the sebaceous glands and hair follicles. The lesions are
usually found on the skin of the face, neck, chest, and shoulders.
Nearly six out of ten young people between the ages of twelve and
twenty-four suffer from some degree of acne. The disease causes a great
deal of embarrassment at an age when people tend to be sensitive about
their personal appearance.
Causes and Symptoms
Acne is characterized by the presence of comedones or blackheads,
pimples, small superficial sebaceous cysts, and scars. There are over
half a dozen forms of acne, the most common being blackheads. The areas
chiefly affected are the forehead, temples, cheeks, chin, chest, and
back. In rare cases, almost the entire body may be covered with
blackheads accompanied by extensive scarring.
All forms of acne have their origin in wrong eating habits, such as
irregular hours of eating, excessive consumption of starch, sugar, fried
and fatty foods. Chronic constipation is another cause of acne. If the
bowels do not move properly, the waste matter is not eliminated as
quickly as it should be and the bloodstream becomes surcharged with
toxic matter. The extra efforts of the skin to eliminate excess waste
result in acne and other forms of skin diseases. Other causes of this
disorder are a devitalized condition of the skin resulting from
unhygienic living habits, excessive use of tea, coffee, alcohol, or
tobacco, and sedentary habits which lead to indigestion and general
debility.
Acne can be caused by any one or all of the following conditions
Acne can be caused by any one or all of
the following conditions: hormonal changes or imbalances, yeast
overgrowth, or "sticky" blood which is often due to the over consumption
of sugar, dairy products, soft drinks, junk food or chemicals such as
additives, preservatives, and food dyes…. First, omit sugar and sugar
substitute products including candy, chemical sweeteners, cakes,
pastries and the like, as well as caffeine containing products including
al soft drinks. Secondly, limit highly fat saturated foods to once a
week, including, but not limited to hamburgers, French fries, hot dogs
and the highly processed American cheeses, even if they do say "low
fat". The indigestibility of all these foods will often cause allergies,
which can trigger the acne.
Instead.... eat meats in combination with vegetables only, and plenty of
them.... Rather than soft drinks, use plenty of purified water, fresh
diluted fruit and vegetable juices, and herb teas, in between meals...
There are many wonderful natural remedies for
acne, which, you will be
pleased to find, also tend to make one generally feel better. Keep in
mind, however, that natural skin remedies, like herbs and homeopathics,
also tend to be blood and liver cleansers…. Start slowly with the herbs
listed in the complete text of this topic (see below)....
The herbal preparations included in the THERAPY PACK (see below) have
been specifically formulated for your requested condition based on
centuries of observation and experience. They can assist in clearing and
nourishing the body and help to re-establish proper balance and function
to affected organs. In this way, they give the body the tools to heal
without the threat of major side effects. (See directions in the
complete text).
Remedies
Vitamins: Two vitamins,
namely, niacin and vitamin A have been used successfully to treat acne.
Vitamin therapy should comprise the intake of 100 mg
niacin, three times
daily, and 50,000 international units of vitamin A, three times daily.
Vitamin E, 400 mg, should be taken once daily. This therapy should be
continued for a month.
Zinc: Another effective remedy in the area of nutrition that seems to
offer new promise of help for acne is zinc. It has shown dramatic
results in some cases. Zinc should be taken in therapeutic doses of 50
mg three times a day. 7inc is available in tablet and in capsule form.
In tablet form, it is available as Zinfet - 200 mg (Yash Pharma,
Bombay). The patient can take a quarter tablet so as to get 50 mg of
zinc. In capsule form, zinc is available as Ulseal220 mg (Tam
Pharmaceuticals). One-fourth of the powder inside the capsule can be
taken as a single dose. The patient can take a dose of 50 mg daily up o
one month or till there is noticeable improvement and then reduce the
dose to 25 mg.
Orange Peel: Orange peel has been found very effective in the
local treatment of acne. Pounded well with water on a piece of stone,
the peel should be applied to the affected areas.
Lemon: Lemon has also proved beneficial in reducing pimples and
acne. Its juice should be applied regularly to obtain relief
Garlic: Garlic has been used successfully in the treatment of
acne. Pimples disappear without scars when rubbed with raw garlic
several times a day. Even extremely persistent forms of acne, suffered
by some adults, have been healed with this herb. The external use of
garlic helps to clear the skin of spots, pimples and boils. The process
is further helped by eating three pods of raw garlic once daily for a
month to purify-the blood stream, so as to secure a long-term clearance
of the skin.
Coriander and. Mint juice: A teaspoon of coriander juice, mixed
with a pinch of turmeric powder, is another effective home remedy for
pimples and blackheads. The mixture should be applied to the face after
thoroughly washing it every night before retiring. Mint juice can be
used in a similar manner as coriander juice.
Fenugreek: Fenugreek is another useful remedy for acne. A paste
made of the leaves of this vegetable, applied over the face every night
before going to bed and washed with warm water in the morning, prevents
pimples and blackheads.
Cucumber: Grated cucumber applied over the face, eyes, and neck
for fifteen to twenty minutes has been found effective. It is the best
tonic for the skin of the face. Its regular use prevents pimples and
blackheads.
Dietary Considerations
To begin with, the patient should take only an 'all-fruit’ diet for a
week, taking three meals a day, of fresh juicy fruits, such as apples,
pears, grapes, grapefruit, pineapples, and peaches. Only unsweetened
lemon or plain water, either hot or cold; should be drunk and nothing
else. After the one-week, all-fruit diet the patient can gradually adopt
a well-balanced diet with emphasis on raw foods, especially fresh fruit
and vegetables, sprouted seeds, raw nuts, and wholegrain cereals,
particularly millet and brown rice. Further short periods of the
'all-fruit’ diet for three days or so may be necessary at a monthly
interval till the skin's condition improves. Meats, sugar, strong tea or
coffee, condiments, pickles, soft drinks, candies, ice cream, refined
and processed foods should be avoided as far as possible.
Other Measures
During the initial one week 'all-fruit’ diet, a warm-water enema should
be taken daily to cleanse the bowels.
Hot fomentation should be applied locally to open up the pores and to
bring out the waste matter. The affected parts should then be rinsed
with cold water. The patient should take sun and air baths by exposing
the whole body to the sun and air. A hot Epsom salts bath twice a week
is beneficial in all cases of acne. This bath is prepared by adding 1
1/2 kg of Epsom salts to 60 liters of water having a temperature of
about 37.80 C. The patient should remain in the bathtub for 25-35
minutes till he sweats freely. After the bath, the patient should cool
off gradually.
Ayurvedic
Recommend Product Combination
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Ayurvedic
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Disclaimer
This information is
provided for general medical education purposes only and
is not meant to substitute for the independent medical
judgment of a physician relative to diagnostic and
treatment options of a specific patient's medical
condition.
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