Hypothyroidism-Way to prevent it
Hypothyroidism – Prevention
Author: Edward F. Group III, D.C., Ph.D, N.D.,CCN
To treat hypothyroidism properly you need to avoid certain foods.
These foods include:
Instead, eat foods that can heal you.
These foods include:
If you include in your diet algae, sea foods and unrefined sea salt that contain trace minerals Chromium and Vanadium, you will not have craving for sugar and sweets. Craving for sugar and sweets is a symptom of Chromium and Vanadium deficiency.
When it comes to diet, it is very important to avoid eating toxins and foods that kill. More important than anything is the amount of water you consume. Beyond drinking plenty of water, you should need to be watchful of your diet. Your diet should contain plenty of healing foods, vegetable juices, only a certain amount of fats, and unrefined sea salt, for starters. Also, try to understand food tolerance. You have to know pretty much what foods are good for you and what foods aren’t.
Now, let's start with body cleansing. Body cleansing is extremely important part of every prevention and curing program. You are guessing: "Dietary changes you made are also a form of cleansing." But, most people need more then this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing. Our liver can contain hundreds of intrahepatic stones. Those stones will block bile flow, and affect the bases of your health, your digestion. Another problem are parasites. You must learn as much as possible about parasites. And, don't forget also dental toxins.
Let start with cleansing program. You are suppose to do cleansing in this order:
2. Dental cleanup (if you can afford it)
3. Kidney Cleanse and
4. Liver cleanse
Body Cleansing for Adults:
2. Dental cleanup - dental work may be one cofactor of your disease: amalgam, root canal, nickel crowns, cavitations (pocket inside jaw bone left after extraction of the wisdom and molar teeth )
3. Kidney cleanse
Dental cleanup can take many years. If you have a lot of dental metal, do not rush to replace it all at once. Bowel cleanse should be done at least once a year. Liver cleanse is a procedure that, for best results, should be repeated at least 6 - 10 times, every 2 or 3 weeks. Kidney cleanse is simple and cheap, many herbs can be used to cleanse kidneys. If you have no kidney stones, even drinking plenty of water is enough.
Body Cleansing for kids:
2. Dental cleanup .. Kids older then 8 may need dental cleanup (amalgam) and liver cleanse:
Physical Activity helps cleansing, it brings balance and relieves stress. Psycho-physical activities will help you balance your body and will help you relief accumulated stress. You will have to find a form of exercise that suit you. Here are a few examples:
Whatever you do, do not overdue it. Don’t exhaust yourself. Do not exercise with full stomach. (You may take a walk). And do not hurt yourself.