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PostPosted: Mon Jun 15, 2009 2:18 pm 

Joined: Thu Jun 11, 2009 10:00 pm
Posts: 612

Vitamin K has been linked to bone, heart and even prostate health, but joint health and cartilage could also be affected by this little-known vitamin. In the podcast linked below, Stephen Daniells talks to Professor Cees Vermeer about raising awareness on vitamin K.

Professor Vermeer said he could imagine vitamin K benefits extending beyond cardiovascular and bone health, to joint health. He stated:

“All diseases of the cartilage -- I could imagine that these would benefit from vitamin K2.”

Awareness of vitamin K from green vegetables, the fermented soy product natto and cheese is increasing, although many are still unaware of the benefits and sources of the vitamin.

Sources: May 13, 2009


Dr. Group's Secret to Health Kit includes his book, the Green Body Cleanse, as well as the Secret to Health DVD. Both feature Dr. Group's very best advice.

PostPosted: Fri Oct 15, 2010 4:04 pm 
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Joined: Tue Jul 21, 2009 7:43 pm
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