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PostPosted: Fri Sep 18, 2015 9:09 am 
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13 Natural Remedies for Sunburn

We should always try to avoid getting a sunburn even though, at times, the power of the sun can unexpectedly sneak up. The redness, irritation, peeling, pain, swelling, and unsightly blisters… sunburns can last from 3-7 days, and are highly uncomfortable. Sunburns are actually acute inflammation of the skin cells, caused by ultraviolet rays of the sun.

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Many people are unaware that the chemicals they put on their skin can cause sun exposure to produce irritation. When sunburn does occur http://www.dreddyclinic.com/forum/viewtopic.php?f=33&t=33210, nature offers us many cooling, soothing remedies to take away the sting and bite.

R Pur Aloe International 18x Concentrate - Organic Aloe Vera Juic

Natural Remedies for Sunburn:

1. Aloe Vera Gel or Cream. One of the best and quickest remedies for mild sunburn, this African plant can soothe and calm burns. Aloe Vera http://www.globalhealingcenter.com/supplements/aloe-vera-juice.html?a_aid=141637&a_bid=cee9fa8f also helps to heal wounds and preventing scarring. Rub the natural form of the gel (available in many health food stores, or even better, buy an aloe plant for your home) into the location of the burn and leave on the skin http://www.dreddyclinic.com/forum/viewtopic.php?f=13&t=33223. Reapply as necessary. On a side note, aloe vera juice also has many health benefits when taken internally.

O2-Zap® ozonated olive oil is loaded with oxygen and ozone to help promote healthy skin. May help with eczema, acne, wrinkles, swelling and irritation.

2. Coconut Oil. A cooling oil that soothes burns, rub coconut oil onto the affected location http://www.dreddyclinic.com/forum/viewtopic.php?f=19&t=33158.
Milk. Many people are unaware of the cooling properties of milk. If aloe vera gel is unavailable, dip a gauze pad into milk and apply it directly to the sunburn.
3. Hydrotherapy. Taking a short, lukewarm bath, or using cool towel compresses aids in keeping the burn moist and cool. Do NOT use hot water, as this further strips the already damaged oils from the skin.
4. Ozontated Olive Oil. Gently rub the ozonated olive oil http://bit.ly/OzonatedOliveOil paste http://dreddyclinic.com/forum/viewtopic.php?f=7&t=32416 on the sunburned area and let sit. This will help the area heal without blistering and/or peeling. O2-Zap works great for this http://dreddyclinic.com/forum/viewtopic.php?f=7&t=30727.
5. Increase Water Intake. A sunburn dehydrates the insides of the body, as our natural healing mechanisms attempt to bring more moisture to the burned area. Stay hydrated to avoid the headaches and fatigue that may accompany a sunburn.
6. Sandalwood and Turmeric Paste. An ancient Ayurvedic remedy, these herbs have a cooling affect on the skin. Mix equal amounts of these two herbs with a little cool water. Apply to sunburned area and leave for 15-20 minutes.
7. Vinegar. White vinegar has been known to ease the pain of a sunburn when applied to the skin. Apply to the skin as a compress, using a small towel soaked in a mixture of water and vinegar. I would NOT recommend using apple cider vinegar http://www.dreddyclinic.com/forum/viewtopic.php?f=19&t=32987, instead of white vinegar.
8. Eat More Sunflower Seeds. Studies show that increased intake of Vitamin E foods http://www.dreddyclinic.com/forum/viewtopic.php?f=21&t=32131 can help decrease the discomfort of a sunburn. Sunflower seeds, as well as many other seeds http://www.dreddyclinic.com/forum/viewtopic.php?f=18&t=33276, are full of Vitamin E. Other foods that are high in Vitamin E include wheat germ, soybean oil and most raw nuts http://www.dreddyclinic.com/forum/viewtopic.php?f=18&t=33279&p=65186. You can also rub vitamin E on the burn to cool the area.

O2-Zap® ozonated olive oil is loaded with oxygen and ozone to help promote healthy skin. May help with eczema, acne, wrinkles, swelling and irritation.

9. Use Cooling Essential Oils. You can quickly relieve a burn by soaking a wet towel in water containing several drops of cooling essential oils. Oils that reduce burns include lavender, sandalwood, chamomile, eucalyptus http://www.dreddyclinic.com/forum/viewtopic.php?f=11&t=33696, rose hips, and buckthorn essential oils. They can also be directly added to a warm bath.
10. Fresh Air. Bask in the moonlight! Burns heal quicker in the fresh air, than wrapped in bandages, which can cause the burn to hold more heat in.

Do you have a natural remedy you use to help with sunburns? If so, I want to hear it. Drop a comment below and let me know what you do for relieving sunburns.

O2-Zap® ozonated olive oil is loaded with oxygen and ozone to help promote healthy skin. May help with eczema, acne, wrinkles, swelling and irritation.

– Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM

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Global Healing Center® is a leading natural health provider offering natural and organic supplements, cleanses, and a wealth of free natural health articles.

DrEddyClinic Live Blood Microscopy Analysis Dark-field Course http://bit.ly/DarkfieldCourse
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PostPosted: Fri Sep 18, 2015 9:58 am 
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Joined: Sun Feb 22, 2015 10:32 am
Posts: 439
Related topic:

- 10 Foods High in Vitamin D http://www.dreddyclinic.com/forum/viewtopic.php?f=33&t=33212
- Vitamin D: The Benefits of the Sunshine Vitamin http://www.dreddyclinic.com/forum/viewtopic.php?f=33&t=33211
- How to Get Rid of Sunburn and Sunspots – Ozonated Olive Oil http://www.dreddyclinic.com/forum/viewtopic.php?f=33&t=33210
- 9 Facts Everyone Should Know About Vitamin D http://www.dreddyclinic.com/forum/viewtopic.php?f=21&t=33209
- Sunscreen Facts: How Not to Get Burned This Summer http://www.dreddyclinic.com/forum/viewtopic.php?f=33&t=33208


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