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Strep throat
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Strep throat

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CHILDREN'S HEALTH

Ear/Nose/Throat

CHILDREN'S HEALTH

Infants

Self-care

In most cases, antibiotics will quickly wipe out the bacteria behind the infection. In the meantime, try these tips to relieve symptoms of strep throat:

  • Get plenty of rest. Sleep helps the body fight infection. Keep your child at home until there's no sign of fever and he or she feels better.

  • Drink plenty of water. Keeping a sore throat lubricated and moist eases swallowing. Drinking plenty of water also helps prevent dehydration.

  • Eat soothing foods. Foods that are easy on a sore throat include broths, soups, applesauce, cooked cereal, mashed potatoes, soft fruits, yogurt and soft-cooked eggs. You may even want to puree foods in the blender to make them easier to swallow. Very cold foods such as sherbet, frozen yogurt or frozen fruit pops may also be soothing. Don't give your child spicy foods or acidic foods such as orange juice.

  • Gargle with warm salt water. For older children and adults, gargling several times a day can help relieve throat pain. Mix 1/2 to 1 teaspoon of table salt in 8 ounces of warm water. Be sure to tell your child to spit out the liquid after gargling.

  • Use a humidifier. Adding moisture to the air can help ease discomfort. Moisture keeps mucous membranes in the throat from becoming dry and even more irritated. Choose a cool-mist humidifier and clean it daily, because bacteria and molds can flourish in some humidifiers. Saline nasal sprays also help to keep mucous membranes moist.

  • Stay away from irritants. Cigarette smoke can irritate a sore throat and increase the likelihood of infections such as tonsillitis. In addition, don't expose your child to fumes from paint or cleaning products, which can be irritating to the throat and lungs.

  • Plan low-key activities for a sick child. If your child tests positive for strep throat, he or she should take antibiotics for at least 24 hours before returning to school or child care. When staying home with your child, plan some low-key activities that you both will enjoy. These can be things you don't normally have time to do, such as reading a favorite book aloud.

 

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This information is provided for general medical education purposes only and is not meant to substitute for the independent medical judgment of a physician relative to diagnostic and treatment options of a specific patient's medical condition.
In no event will The DrEddyClinic.com be liable for any decision made or action taken in reliance upon the information provided through this web site.

 


 



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Last Modified : 03/15/08 02:20 AM