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Peripheral arterial disease (PAD)
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Peripheral arterial disease (PAD)

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Self-care

Many people can manage the symptoms of PAD and stop the progression of the disease through lifestyle changes. To stabilize or improve PAD:

  • Exercise. This is a key component. In fact, success in treatment is often measured by how far a person can walk without getting intermittent claudication. It may seem contradictory that the action causing your pain is vital to treating it. But proper exercise can condition your muscles to use oxygen more efficiently. Your doctor can help you develop an appropriate exercise plan. He or she may even refer you to a claudication exercise rehabilitation program in your area.

  • Stop smoking. Smoking contributes to constriction and damage of your arteries and is a significant risk factor for the development and worsening of PAD. Quitting smoking is the most important thing you can do to reduce the progression of the blockage and reduce your risk of complications.

  • Eat a healthy diet and control your cholesterol. A heart-healthy diet can help control your blood pressure and cholesterol levels, which can contribute to atherosclerosis. If you require cholesterol-lowering medications, make sure you take them every day.

Complementary and alternative medicine

Some studies suggest that ginkgo may allow people with intermittent claudication to walk longer distances with less pain. However, this herbal remedy can cause bleeding when taken in high doses, and it doesn't pair well with anti-platelet medications, which are commonly prescribed to people with PAD. Talk to your doctor if you're considering taking ginkgo for relief from leg pain.

 

 

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This information is provided for general medical education purposes only and is not meant to substitute for the independent medical judgment of a physician relative to diagnostic and treatment options of a specific patient's medical condition.
In no event will The DrEddyClinic.com be liable for any decision made or action taken in reliance upon the information provided through this web site.

 


 



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Last Modified : 03/15/08 01:46 AM