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Panic attacks, Anxiety, Anxiety Disorder, Social Anxiety & Phobias;
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Panic attacks

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MENTAL HEALTH

Emotional & Mental Health

Treatment

Treatment for panic attacks and panic disorder is very effective. The outlook is good if you seek help, and most people are able to resume everyday activities. Treatment may involve:

  • Medication. Your doctor may prescribe an antidepressant medication such as sertraline (Zoloft), paroxetine (Paxil), imipramine (Tofranil, Presamine) or desipramine (Norpramin, Pertofran). Antidepressant medications usually are effective in preventing future attacks. In some cases, a medication to relieve anxiety, such as lorazepam (Ativan, Azepam) or alprazolam (Xanax), may be given alone or with other medications. Effectiveness varies. The duration of treatment depends on the severity of your disorder and your response to treatment.

  • Cognitive behavior therapy. During sessions with your psychiatrist or psychologist, you learn to better understand your panic attacks and how to deal with them. In the cognitive part of the therapy, you learn to recognize things that trigger your panic attacks or make them worse. The behavioral part of the therapy involves learning ways of coping with anxiety, such as using breathing and relaxation techniques. If you're avoiding common situations because of fear of panic attacks occurring, behavior therapy can help you overcome this avoidance, which may be limiting the quality of your life. Most people need only 8 to 10 sessions. Long-term psychotherapy usually isn't necessary to get panic attacks under control.

  • Some people do well with either antidepressant medications or therapy. But the combination of the two seems to work best.

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This information is provided for general medical education purposes only and is not meant to substitute for the independent medical judgment of a physician relative to diagnostic and treatment options of a specific patient's medical condition.
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Last Modified : 03/15/08 01:43 AM