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Dry Eyes
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Dry eyes

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Dry eye syndrome is a common cause of eye irritation. Tears reduce the risk of eye infection and, with each blink of the eyelids, help clear your eyes of any debris.

Self-care

Like any liquid, tears will evaporate when exposed to air. You can take these simple steps to help slow evaporation:

  • Avoid air blowing in your eyes. Don't direct hair dryers, car heaters, air conditioners or fans toward your eyes.

  • Wear glasses on windy days and goggles while swimming. The wraparound style of glasses may help reduce the effects of the wind.

  • Keep your home humidity between 30 percent and 50 percent. In winter, a humidifier can add moisture to dry indoor air. Some people use specially designed glasses that form a moisture chamber around the eye, creating additional humidity.

  • Remember to blink. Consciously blinking repeatedly helps spread your own tears more evenly.

  • Avoid rubbing your eyes. You can irritate your eyes further by rubbing them.

  • Take preventive steps. An ounce of prevention is worth a pound of treatment. Use eyedrops before, rather than after, your eyes become irritated as a result of visually demanding activities.

Dry eye syndrome > 1 > 2 > 3 > 4

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This information is provided for general medical education purposes only and is not meant to substitute for the independent medical judgment of a physician relative to diagnostic and treatment options of a specific patient's medical condition.
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Last Modified : 03/15/08 12:23 AM