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Dandruff- Seborrheic dermatitis
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Dandruff - Seborrheic dermatitis

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Complementary and alternative medicine

Most complementary approaches focus on treating the problem from the inside out — with diet and nutritional supplements. Here are some of the most common suggestions:

  • Limit sugar and yeast. Sweets and yeast-containing foods such as bread, beer and wine may encourage the growth of the fungus that causes dandruff.

  • Emphasize B vitamins. These are essential for healthy skin and hair. Good food sources include whole grains, egg yolks, soybeans, bananas, avocados, and nuts and seeds and dark leafy greens, such as spinach. B-vitamin supplements are available in natural foods stores and many drugstores.

  • Include zinc in your diet. The mineral zinc, found in some dandruff shampoos, helps regulate the activity of your oil glands, keeps your immune system healthy and promotes healing. It's best to get zinc from food sources such as egg yolks, fish — especially sardines — meat, soybeans, sunflower seeds and whole grains.

  • Get plenty of omega-3 fatty acids. Sometimes known as essential fatty acids, these oils are necessary for good health. Among other things, they aid in the transmission of nerve impulses, help produce new cells and lower cholesterol levels. They also help keep your skin and hair healthy. Omega-3 fatty acids are found primarily in fresh, deepwater fish — especially salmon, swordfish, mackerel and herring — and in canola, soybean, fish and flaxseed oils. In addition, many natural foods stores and drugstores carry a variety of fish and vegetable oil supplements.

  • Try a tea tree oil shampoo. Tea tree oil, which is extracted from the leaves of the Australian tea tree (Melaleuca alternifolia), has been used for centuries as an antiseptic, antibiotic and antifungal agent.

Control of dandruff & related hair fall

  • Dandruff is the common cause of simple hair fall. The active herbal ingredients in the hair tonic prevent proliferation of the micro-organisms causing dandruff saving the hair follicles from sickness & prevention of hair fall.
  • Stops hair fall related to hard water scalp wash Hard water gives chemical injury to the hair follicles (degeneration).  herbal hair tonic rejuvenates the scalp skin & hence prevents hairball.
  • Method of application Apply required amount of Herbal Hair Tonic (3ml per application is Sufficient) on the scalp by finger droppings at random sites. Spread with finger tips of both hands to form a thin film of the hair tonic uniformly over the scalp. This spreading gives a gentle massage of the scalp that improves its blood perfusion. This enhances the absorption of hair tonic and the hair root nourishment. Hold the hair tonic for 20 to 30 minutes. Wash properly using cleansers daily, preferably with natural ones. Chemical shampoos may be used once in a week. If dandruff is heavy this may be used daily for a few days continuously. 60 ml hair tonic for 20 days approximately. Daily one application is essential. Regular use brings good results.

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