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Kidney Cancer
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Kidney cancer

Diseases & Conditions A-Z

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CANCER

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Self-care

Eating well, managing stress and exercising are ways to promote your overall health and cope with any form of cancer.

Eating well
Good nutrition is especially important for people undergoing cancer treatment. But eating well can be difficult, especially if your treatment includes chemotherapy or radiation treatment. You may feel nauseated or lose your appetite, and foods may seem tasteless. You may find that the last thing you want to do is plan meals.

Even so, eating well during cancer treatment can help you maintain your stamina and your ability to cope with the side effects of treatments. Good nutrition may also help you prevent infections and remain more active.

Remember these strategies for eating well when you don't feel well:

  • Eat protein-rich foods. Foods high in protein can help build and repair body tissues. Choices include eggs, yogurt, cottage cheese, peanut butter, poultry and fish. Kidney beans, chickpeas and black-eyed peas also are good sources of protein, especially when combined with rice, corn or bread.

  • Keep an open mind about the foods you might eat. Foods that are unappealing today might taste better to you next week.

  • When you do feel well, make the most of it. Eat as many healthy foods as you can. Prepare meals that you can easily freeze and reheat. Also look for low-fat frozen dinners and other prepared foods.

  • Give meals a pleasant atmosphere. Whenever possible, eat at a table set with attractive dishes and flowers.

  • Pack calories into the foods you eat. For example, spread butter, jam or honey on bread. Sprinkle foods with chopped nuts.

  • Eat smaller amounts of food more frequently. If you can't face the thought of a large meal, try eating small amounts of food more often. Keep fruits and vegetables handy for snacking.

Managing stress
Methods for reducing physical tension can help you manage stress. One simple and powerful technique is to simply close your eyes and notice your breathing. Pay attention to each inhalation and exhalation. Your breathing will become slower and deeper, promoting relaxation. Another technique is to lie down, close your eyes and mentally scan your entire body for any points of tension.

In addition, activities that require repetitive movements, such as running and swimming, can produce a mental state similar to meditation. So can yoga and other stretching exercises.

Your doctor may have more specific suggestions about how to best care for yourself before, during and after treatment for kidney cancer.

Coping skills

Even if you care for yourself well, you might feel overwhelmed or helpless at times. But you don't have to deal with cancer alone. The support of friends and family plays a crucial role in surviving cancer. If that's not an option for you, a counselor, a psychologist, a psychiatrist or a clergy member may be able to help.

Kidney cancer > 1 > 2 > 3 > 4

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This information is provided for general medical education purposes only and is not meant to substitute for the independent medical judgment of a physician relative to diagnostic and treatment options of a specific patient's medical condition.
In no event will The DrEddyClinic.com be liable for any decision made or action taken in reliance upon the information provided through this web site.

 


 



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