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13 / 12 / 2017
Better Sex
 
 
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Better Sex

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  • Sex has always been an issue of dichotomy. An integral part of our lives and essential for the continuation of the species, it is far more than just a technical necessity.

    On the other hand Maharishi Vatsayan's Kamasutra is yet unparalleled as the
    most comprehensive documentation ever on the practice of sex. Unfortunately,
    its classic treatment of the act and the art has often been misrepresented. The ancient Ayurvedic text of Charaka Samhita provided complete sexual solutions over 3000 years ago And the time-frozen, stone-carved, erotic sculptures in the temples at Khajuraho and Konarak leave millions of visitors utterly awe-struck by their sheer beauty, elegance and variety. An undying testimony to how intrinsic sex was to the daily lives of people in ancient India.

    Sex, like most other functions of our body is a normal process. As other functions, like for example, the digestion, can be upset by factors like a bad mood, stress or similar such things, so can the sexual function be disturbed by a whole lot of factors. These may not necessarily involve the anatomy but instead it’s the mind, which makes the difference.

    If sex is allowed to happen naturally, in a relaxed way, our bodies will respond normally without any conscious effort on our part.

    There are a wide variety of problem or situations that can upset the normal sexual responsiveness, most of them, fortunately, can be helped in a positive manner by understanding on our part. Here are a few of the most common amongst them and ways to improve:

    Misunderstanding and/or lack of information about sex:

    Its indeed one of the most telling ironies that Sex, despite being one of the most commonly discussed topic in our lives and in the media, there is a surprising lack of correct information about ‘What to Expect and How to Act’.

    Those images of the ‘Perfect Macho Man and The Perfect Sensual Woman’ on the TV and in the Magazines make us feel that Sex instead of being a perfectly normal natural and enjoyable thing, is an ‘Act to be Performed to Perfection’. All this does it to add to the confusion and leads to unrealistic fears, expectations and fantasies. 

    Bad feelings about Sex and its consequences

    1.  Fear of pregnancy; Fear of pain; Fear of   being caught / heard / or 
         interrupted.
    2.  Performance Anxiety-Fear of failing to  perform well.
    3.  Fear of losing control (during orgasm) and or becoming vulnerable.
    4.  Looking unattractive during the climax.
    5.  Bad feelings about yourself or your body like, feeling that the 
         body is  unattractive. Feelings that I am not successful (low 
         self-esteem). 

    Problems in relationship

    Anger/resentment against the partner should be resolved as it can decrease the performance and pleasure while having sex.

    Unsuitable circumstances

    While a ‘Quickie’ sometimes can be fun! But normally Good Sex requires a relaxed mind and body. Too much of a hurry, tiredness or preoccupation can rob you of the pleasures of Sex. 

    Performance anxiety

    This is one of the most significant problems in the way of Good Sex. We often forget that Sex is something that comes naturally to all of us, instead, we seem to view ourselves as performers who have to complete an act to perfection. 

    Spectator role 

    Quite often we start observing ourselves as an audience, instead of really participating in it. – We observe ourselves ‘doing the act’, as if on stage (now coming, now coming...., so again it doesn't,...I knew it…etc.). 

    Avoid spectatoring

    Remember that you are not a spectator of an act, you are the act itself, and you are the participant. You are not there to critically analyze it and constantly to measure your efficiency. You are there to ‘Let Go’ and enjoy.

    Enjoy the interaction and don’t aim or worry about the performance. Enjoy caressing, touching your partner (anywhere on the body). It’s nice to touch and feel close to your partner. 

    Break the cycle of watching / worrying / and further reducing the response. 

    Improve communication 

    Communication is a vital part of having Good Sex. Remember "Sex is as much between the Ears, as it is, between the Legs". Good communication with your partner can make the difference between having Sex ‘for the sake of it’ and having ‘a really good time’.

    Communicate verbally / non-verbally. Tell your partner where else do you want, to be touched-how much and for how long. Tell him/her when it’s pleasurable and also when it hurts. Relax pleasantly and enjoy this without worrying about the ultimate. Enjoy in different positions, sometimes-female superior positions can be an easy position.

    Remove Misunderstanding 

    A misunderstanding between the partners can really affect the sexual relationship badly. The clearer both are about each other and Sex the better it is. A feeling that something important needs to be sorted out before going further should not be overlooked. 

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    Ayurvedic Medicine Education

    Related Courses
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    · 
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    · 
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    · 
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    · 
    Ayurvedic Course of Management (2 weeks)  
    Therapy offers
    ·  Single-Day Therapies

    · 
    Single-Day Rates
    · 
    Medical Consultation
    · 
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    · 
    our full ayurvedic pricelist
    Ayurvedic Products
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    AyurCold - Cold & Flu 
    · 
    AyurGold - Healthy Blood 
    · 
    Ayurstate - Prostate Care 
    · 
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    · 
    Cardiofy - Heart Care 

    · 
    ClariMind - Memory 
    · 
    Cosmic Joy - Mood 
    · 
    Immunice - Immunity 
    · 
    Joint Mender - Joint Care 
    · 
    Youtharia - Anti-Aging
    · 
    Radiancio - Beauty 
    · 
    Kama Raja - Male Virility
    · 
    PMS Lite - PMS Relief 
    · 
    Kama Rani 
    · 
    Yogic Slim - Weight Loss
    · 
    Rudraksha Healing 

    · 
    A2 Tier Affiliate program 

    Integrated Medicine Education

    Related Courses
    ·
     Live Blood Analysis (3 days)   
    · 
    Live Blood Analysis (6 days)  
    · 
    Live Blood Analysis (80 hours)
    · 
    Live Blood
    Analysis online course (1year)
    · 
    Colon Hydrotherapy Course 45 hours (6 Days) 
    · 
    Cleansing Combo Pack
    · 
    Microscope Equipment




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    This information is provided for general medical education purposes only and is not meant to substitute for the independent medical judgment of a physician relative to diagnostic and treatment options of a specific patient's medical condition.

    In no event will the DrEddyClinic.com be liable for any decision made or action taken in reliance upon the information provided through this web site.
     
     
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